Friday, March 27, 2009

Day 10

So Today is my last day and could probably go longer....after these last couple of days I'm not feeling up for the challenge anymore. Very draining. I am however kinda picky about what I decide to put in my body! Good thing but also I almost dont want to eat thats how picky I am. There are just SO many processed food s out there. For now I should just stick to fruit and veggies. We'll see. I want to keep this weight off!! Im hitting the gym, hard this weekend and next week.

Wednesday, March 25, 2009

Day 8 and 9

These past couple of days have been really tough. I've had the worst migraine for two days and have absolutely no energy. I think I'm ready to stop tomorrow. I want to to back to day 7 when I had tons of energy.

Posted by ShoZu

Monday, March 23, 2009

Day 7 of the Master Cleanse

Well this weekend went well, I attempted the SWF on Saturday morning and gagged it was so horrible! That is the one thing that I am not doing during this cleanse which I probably need to. I cant drink 32 oz of salt water its so disgusting. Other than that everything else is smooth sailing. I had plenty of energy to workout. I even cooked breakfast/lunch/dinner for Sean and sat and watched him eat with no problems. I did sleep inn But other than that I am doing great have I have a ton of energy. Almost too much!! Haha Last night I couldn’t stop thinking of things I needed to get done, I stayed up till 1:30 am sewing and ironing all my clothes, then I reorganized my closet. This is usually a 2 day task for me, but last night it was merely a couple of hours. All in all I would have to say I am enjoying this amount of energy and wish I always had this feeling! I have a Pilates session tonight and am sure I will run after then on to day 8. Yay! Oh yeah I’ve already lost 8lbs.

Thursday, March 19, 2009

Day 2 & 3

Wow, yesterday was truly the hardest day for me to not eat. Around 3 pm I started to eye ball Carmen’s candy dish and thinking –Just one bite! When I got home from work I was exhausted/drained and sat on the sofa for about a minute and my eyes where shut. Off and on Sean keep waking me up to his loud clapping and chanting for his favorite basketball team (Miami, Heat) finally he gets me up and we head off to Lowe’s to use our gift card we’ve been dying to use. We're getting a new light fixture for the guest bathroom. So, we pick a nice one out and he decided a Costco hot dog and a slice of pizza would be a great dinner choice. It was like Sean was making a point to really test my self control. I thought the first day was hard making him dinner, but this was nothing compared to yesterday. Just the scent of food can make me hungry just sitting in that food court at Costco watching Sean chow down was difficult. On top of that he decides to get a pizza for the week, because he is working nights…might as well! (I’m not cooking) Ok whatever we order him a pie and have to go grocery shopping because the kitchen is empty! Just because I’m not eating I shouldn’t starve Sean. So I help him shop and proudly helped him select some healthier options. Basically I had to stare at all this tempting food for about a good 45 minutes and was ready to get outta there!! Finally it’s over, we load up the car and the aroma of that yummy pizza filled the air! Errghhh. What a night…BUT I was ok. I did it, therefore if I can get thru that day then today should be a breeze!!

I prepped a concentrate amount of lemonade to bring to work today, so I can make it thru the day. Oops I forgot my Cayenne Pepper; I hope it still works. ;/ I can’t wait I till 6 pm I have a Massage with Natasha; she's the best!! Yay, 7 days to go!!



Here is a Picture of My motivation to shed some lbs.....Blue Water Keys!

Wednesday, March 18, 2009

Day 2...

Morning, Well Day 2 of my cleanse and all is ok. I was SOooo tempted last night to just eat! I made this roast all day in the crock pot,so when I got home the whole house smelt like deliciousness! Then I even made Sean dinner, so hard to not eat. I stayed strong and fought my urge by taking Reese for a walk/run and then going to the gym. I had energy surprisingly. So over all I am doing ok with the cleanse I still havent done the salt water flush BUT swear I will tomorrow morning!


Anywho Ciao for now!

Tuesday, March 17, 2009

Master cleanse...

Today I am beginning my cleanse (lemonade diet). ☺ I'm off to a good start even though I made my first drink WAY to hot! I can barely drink it... My mouth is on fire. I'm going to keep you updated on how I feel and how this cleanse is working for me. I was supposed to do a salt water flush this morning but didn't wake in time. I did however have the tea. (it works) everyday in everyway I'm getting healthier and healthier and I'm starting to feel 100% better in all areas of my life.

Sean is getting his Lasik done as I type this... I'm so excited for him, can u imagine? He is getting perfect vision after being blind for 26 yrs. Now I will be the one asking.. What does that say?!?! LOL anyway I will be back maƱana.

Ciao for now

Tuesday, March 10, 2009

Crystal's Journal continued...

I wasnt allowed to add more photos so here are the rest....





Monday, March 9, 2009

Crystal's prego journal

This whole spring forward change is really messing me up! I cant go to bed.... So here I am in bed blogging on my iphone. This wouldnt be happening if Sean wasn't so sick. He's been coughing all night( my poor bebeh).

So ....Megan and I have been scrapping a pregnancy journal for our friend at work Crystal. We are so happy for her and excited we had to get started right away! Tonight I decided to post our progress, so many pages we want to create yet so little time. Our goal is to finish by Friday, but I think this weekend will really be the wrap up. We'll see ;) check out my pics I just posted( sorry if they are all sideways) this my first time really blogging, so bare with me here. Well I guess I need to start counting sheep cause I have a long day ahead of me.


Ciao for now























music mix


Get a playlist! Standalone player Get Ringtones